
Sophrology
For the past few decades, mindfulness has been a hot topic in the business world. With over 1,300 apps to choose from, the wellness market
For the past few decades, mindfulness has been a hot topic in the business world. With over 1,300 apps to choose from, the wellness market
Nearly 800,000 Canadians can’t be wrong. That’s how many visit the Dominican Republic each year, with numbers growing. It’s a special place for Canada’s vacationers
Mental fitness refers to your state of well-being, level of cognitive functioning, and ability to cope with the psychological and emotional demands of everyday life.