
How to Include Exercise in Everything
You don’t have to be a bodybuilder to add exercise to your daily routine. It’s well-known that physical activity helps with weight loss and brain
Debu is a quarterly digital magazine and e-commerce marketplace serving shoppers, advertisers, and visitors with the most current Arts & Culture, Wellness, Cuisine, Décor, and Travel topics. Read interviews with trending chefs, hospitality experts, and business owners and be the first to know what’s new and hot.
You don’t have to be a bodybuilder to add exercise to your daily routine. It’s well-known that physical activity helps with weight loss and brain
The conversation around mental illness has been growing for a while and has been especially amplified during the pandemic-induced lockdowns and the major shift to
If the pandemic has taught us anything, it’s not to take life for granted. Time can pass you by and putting off adventures or not
As a society, we’ve done a lot to raise awareness on the importance of mental health and reduce the stigma—but there’s still more we can